Rules & Regulations
Welcome to Extreme Eating Championships, the premier organization dedicated to the thrilling world of competitive eating. With a commitment to excellence, integrity, and entertainment, EEC showcases the talents of the world's most elite eaters on the grandest stages.
At Extreme Eating Championships, we believe in pushing the boundaries of human capacity while upholding the highest standards of sportsmanship and fair play. Our events feature jaw-dropping displays of speed, skill, and sheer determination as competitors vie for glory and the coveted EEC title.
EAT OR BE EATEN
Quick Reference Guide
Essential information for all competitive eating participants
Standard Duration
10
Minutes per competition
Age Requirement
18+
Years minimum age
Health Screening
100%
Required for all participants
Fast Pace
0
Tolerance for unsafe behavior
Important Safety Information
Please read these critical safety guidelines before participating
Medical Emergency Protocol
If you experience difficulty breathing, choking, or any distress during competition, immediately signal to judges. Medical staff will respond within seconds.
Pre-Competition Requirements
Health screening and waiver signing are mandatory. Competition participation without proper clearance will result in disqualification.
Know Your Limits
Competitive eating is an extreme sport. Listen to your body and withdraw if you feel uncomfortable at any time during the event.
Official Competition Rules
Comprehensive guidelines governing all sanctioned competitive eating events. By implementing food-specific rules for each eating contest, EEC provides a safe, fair, and thrilling experience for participants and spectators alike.
Competition Rules
- Each eating contest will have food-specific rules determined by EEC officials in consultation with expert judges and culinary professionals
- Contestants must meet all eligibility criteria including age requirements, health screenings, and relevant qualifications specific to the food being consumed
- Participants with known allergies or medical conditions that may be exacerbated by certain foods will be disqualified from competing in contests involving those foods
- Contest format will vary based on type of food, portion size, and duration - including timed contests, quantity-based contests, or other formats
- Scoring system considers quantity consumed, speed of consumption, and adherence to contest rules
- Food must be swallowed completely - any reversal of fortune results in immediate disqualification
Safety Requirements
- Safety is of utmost importance in all EEC events - contestants provided with safety guidelines specific to the food being consumed
- Recommendations for chewing, swallowing, and managing food intake to prevent choking or other health risks
- Medical personnel must be present at all competitions
- Participants showing signs of distress will be immediately removed
- The Heimlich maneuver training is required for all event staff
- Emergency medical equipment must be readily accessible
- Participants may withdraw at any time without penalty
- Medical clearance required for anyone with eating disorders history
Scoring & Judging
- Competitions overseen by a panel of qualified judges appointed by EEC
- Judges responsible for enforcing contest rules, monitoring participant performance, and ensuring integrity
- Final count determined by certified judges using official scales and predetermined criteria
- Only fully consumed food items count toward the final score
- Time penalties apply for rule violations during competition
- Photo finish technology used for close competitions
- Scoring disputes must be raised within 5 minutes of announcement
- Judges' decisions are final and maintain the fairness of competition
Conduct & Sportsmanship
- Professional conduct and highest standards of sportsmanship expected from all participants
- Unsportsmanlike behavior or unsafe conduct results in immediate disqualification
- Any cheating will disqualify you from this contest and any EEC events in the future
- No interference with other competitors' performance
- Respect for judges, officials, and venue staff is mandatory
- EEC promotes each contest through social media, press releases, and live streaming platforms
- Prize structure determined by EEC for each contest including cash prizes, trophies, and incentives
- EEC reserves the right to amend contest rules at any time to ensure safety, fairness, and integrity
Violations & Penalties
Understanding the consequences of rule violations
Minor Violations
- • Standing during competition
- • Improper food handling
- • Late arrival to competition
- • Minor unsportsmanlike conduct
Penalty: Warning or time deduction
Major Violations
- • Using prohibited substances
- • Interference with competitors
- • Regurgitation (reversal of fortune)
- • Ignoring safety protocols
Penalty: Immediate disqualification
Severe Violations
- • Cheating or fraud
- • Aggressive behavior
- • Safety endangerment
- • Repeated major violations
Penalty: Ban from future events
Questions About Rules?
For clarification on any rules or regulations, contact our officials team
Rules Committee
Official interpretations and clarifications
Info@ExtremeEatingChampionships.com
Rules Hotline
Available during competition season